After abstaining from alcohol and cutting back on coffee during your pregnancy, you might be eagerly looking forward to giving birth so you can finally relax with a big glass of wine and get back into the daily drive-thru line at Starbucks for your favorite drink. However, experts say if you’re planning to breastfeed, you…
Mommy Materials
Does Breastfeeding Help You Lose Baby Weight?
After nine long months of waddling around in maternity clothes and not being able to see their toes, many new moms are eager to start breastfeeding, which is often touted as nature’s way of helping moms return to their pre-pregnancy weights. And while breastfeeding does burn a lot of calories, many moms will also tell…
What to Do If Your Breasts Hurt During Pumping
Breast pumping does take some getting used to, but it’s not supposed to hurt. If your nipples or breasts are painful or sore during or after pumping, follow these tips. (Click below to see infographic larger). And click here for more information about preventing discomfort while breast pumping.
What are the best suction settings to use on a breast pump?
When you read a description for any breast pump on the market, the manufacturers will almost always tout two things: how powerful the suction is (listed in mmHg), and how many stimulation and suction modes they have. But if you’re new to breast pumping, you may be wondering, how much power do I really need…
Best Advice for Breast Pumping on a Plane
Now that more people are getting their Covid-19 vaccines, more people are planning to fly again. And if you’re a breast pumping mom who is planning to fly for work or to see friends and family, you may be wondering, “How exactly am I going to pump on the plane?” While pumping on a plane…
Why Is My Breast Pump Losing Suction?
Is your breast pump not pumping as much milk as it used to? Here are 6 things you can try to troubleshoot the problem. (Click below to see infographic larger).